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3 years ago today - my @klscmarathon moment when I...

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3 years ago today - my @klscmarathon moment when I did my 10k Personal Best in Malaysia even though I came back 2nd place but Fastest Malaysian!

Clocked a 33:37 min, a 48 seconds behind a Kenyan. It was a great day to be remembered and as for now after fully transition to a Towerrunner, I am so glad that a sub 35 is still under control at least.

*I still remember this was right after two days of racing 5000m (Friday) and 10000m (Saturday) continuously prior to it on Sunday. It was an awesome weekend winning Double Gold and the title of Olahragawan + Fastest Malaysian here with the Personal Best time!

Tomorrow will be another good day to fight for few challenging records especially the last one whereby I have to stair climb one mile up on the climb machine within an hour!

Thank you to all the photographer for taking these photos and share with me on social media! So glad to have all these moments being captured!

Looking forward to improve from time to time and eventually to be the Greatest!

#KLSCMmoment #Throwback #3337 #PersonalBest


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A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
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